Sleep better, relieve stress, and find purpose with Presence - your total guide to well-being. Take the next step on your journey with proven practices for integrated and holistic self-care. For 20 years, we've been empowering millions of people to balance their bodies, revive their minds, and activate their spirits. Now, for the first time, you can easily access our expert knowledge in one easy to use app. Whether you’re new to meditation and mindfulness, or you're an advanced practitioner, find your peace on a path that suits you. Relax with our best meditations, self-care tools, tips, and practices for your well-being based on our unique wisdom and scientific research. With an extensive library of knowledge for your mind, body, and spirit, plus new meditations featured daily, Presence is specially designed to help you discover your best self. Transform your health & well-being by: - Learning how to meditate - Finding immediate relief from daily stressors - Discovering your unique you - mind, body & spirit - Going deeper on your journey to self-discovery and purpose Uncover a range of popular topics including: - Better Sleep - Stress & Anxiety Relief - Peace & Calm - Confidence, Purpose & Success - Health, Weight & Increased Energy - Relationships & Connection - Creativity & Consciousness - Personal & Spiritual Growth Chopra's complete guide to mind, body and spirit comes with: - Over 500 meditations and practices representing our best tools - A variety of well-being experts to guide your experience - 5, 10, 20 and 30-minute sessions to suit your needs wherever you are - Our most popular well-being challenges including our 21-Day and Journey to Well-being programs - A quiz to discover your unique mind-body type and receive personalized content designed for you - Daily recommended sessions to build your practice - Monthly new programs and collections - Personalized tracking to help you stay motivated and see your progress
Earth.fm is a kind of a digital retreat where you can immerse yourself in the sounds of nature. It’s designed to help people unwind, reconnect with the Earth, meditate, and focus. Key Features: - Nature Soundscapes: A curated collection of soothing nature recordings from around the globe. - Interactive Soundmap: Explore sounds from different regions using a world map. - Mobile App: Enjoy nature's sounds wherever you are. - Quiet Places: Discover and learn about tranquil locations worldwide. - Support for Recordings: Encourages new contributions through grants. Benefits: Earth.fm offers a natural way to reduce stress, enhance focus, and nurture a connection with the environment. Whether you’re looking to meditate, work, or relax, the platform’s serene soundscapes provide an easy escape from the busyness of daily life. Use Cases: Perfect for anyone needing a moment of calm, Earth.fm is ideal for background sounds during work or study, meditation sessions, or simply unwinding after a long day. It’s also a great resource for nature lovers who want to explore the sounds of different ecosystems around the world.
Breathworx is an on-demand breathwork service designed for stress relief, decision clarity, and a happier mood, with guaranteed results in a single session—even for those who “can’t meditate.” Folks who’ve tried it say they: Feel less “in their head” generally Feel an overwhelming sense of gratitude and clarity Feel more confident, calm, & authentic in social situations Get clearer answers in big decision making Relieve stress, anxiety, heartbreak, loss, and depression Have more reliable stress coping mechanisms Release the “emotional gunk” that builds in them Feel more grounded and in touch with their bodies Are less reactive in difficult situations The classes primarily use guided meditations and Circular Breathwork, a simple technique involving 2 breaths in (belly, then chest) and 1 breath out, all through the mouth. Also known as 2-part breathwork, holotropic breathwork, or triangle breathing, this method yields transformative results in a short amount of time. Breathworx offers both full-length 40-60 minute sessions and shorter 10-20 minute versions, accessible on any browser or device, anytime. Whether you use this "cheat code" once a week, once a month, or daily during particularly hard times, it's all up to you. Many people find that even a single class is worth more than years of therapy, where one session can cost more than a yearly Breathworx membership. In fact, if you take just one full class a year, you’ll likely value the benefits beyond the yearly subscription price. Most in-person classes have about 30 minutes of breathing wrapped in some meditation or gratitude practice, making for about 45 minutes total. Breathworx offers similar formats, as well as shorter versions, ensuring there's a session that fits your schedule and needs. Whether you're looking to relieve stress, gain clarity, or simply add a powerful tool to your wellness toolkit, Breathworx is designed to be as transformational, enjoyable, and meaningful as possible.
A smart workout app to help you exercise at home. This app will generate a personalized workout routine for you, or let you make your own based on almost 200 exercises you can do at home.
All-in-one pedometer app for walkers including pedometer, virtual step challenges, places to walk near by and clubs. Most features of any similar apps.
AI diet companion app that tracks what you eat, recording calories, food, health rating, and liquid intake.
I am a huge fan of chloe ting's workouts. I haven't checked out her app yet, as I use her mostly on desktop but I find that her workouts are the most fun, versatile and effective.
Sanity Media is a social network that's slow and mindful by design. New posts are published only once a day so there is no pressure to constantly check for updates. Gone are the infinite scrolls and other tricks used to addict you to keep refreshing the app.
This app is like Guitar Hero but for your piano. This is the perfect app for piano beginners, especially if sheet music intimidates you.
This app allows you to place NASA's Perseverance Rover right in your living room. You can explore its parts and learn more about its specs. In the v2 version of the app, which is coming soon, you'll actually be able to stand on the surface of Mars.
The Apple Health app provides a central and secure place for your health and fitness information, so it’s easily accessible and under your control. Features • Visualize and securely store health data from your iPhone, iPad, and Apple Watch as well as from compatible devices and third-party apps. • Browse interactive charts to review your health data over time and dive in for a deeper look. • Receive highlights on what matters most to you, like your steps, sleep, or vitals. • See at a glance how a given health metric is progressing, whether it’s increasing or decreasing over time, with trend analysis. • Share your health data with people important to you or those who are caring for you. • Create personalized sleep schedules, set a sleep duration goal, and track your progress over time. • Track your menstrual cycle with Cycle Tracking. Turn on notifications to tell you when your next period or fertile window is approaching. • Create a list of the medications, vitamins, and supplements you take, and receive reminders to log scheduled medications • Reflect on your state of mind by logging your momentary emotions, daily moods, and contributing factors. Get valuable insights into your state of mind and how it has changed over time with interactive charts. • Take standardized mental health assessments that are often used in clinics to understand your current risk for depression and anxiety and if you may benefit from a discussion with your care team. • Use the Health Checklist on iPhone to set up iPhone and Apple Watch to keep an eye on things for you. • See all your health records — such as allergies, immunizations, lab results, and more — in one place.* • Learn more about important health topics with educational articles.
Duolingo doesn't need to be introduced - it's just the biggest and most well-know free app for language learners. They have a comprehensive Mandarin Chinese course that teaches you vocabulary, grammar, tones, characters and pinyin. It's worth a try, especially for beginner learners.
Journey into the human heart on your Apple Vision Pro. This is the most detailed and realistic model of the human heart available on Apple Vision. The app allows you to explose the heart's anatomy, physiology, and pathology in stunning detail, using interactive photo-realistic 3D models, videos, images, and simulations. This app is perfect for medical students and health professionals as well as for anyone curious about anatomy. It is pricey, though, at $49.99 at the time of this writing.
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Mobile app that scans bar codes of products. Yuka’s mission is to help consumers make better choices for their health. In doing so, it aims to drive manufacturers to offer better products.
Mobile app that scans barcodes of products. Yuka’s mission is to help consumers make better choices for their health. In doing so, it aims to drive manufacturers to offer better products.
View and follow recipes right on your Apple Vision. This app will show you all the steps, timers, instructions and ingredients so that you can focus on the cooking.
Stepz is a convenient step counter app that leverages the clever Apple Motion Coprocessor which collects your motion data automatically in the background while saving battery life. This simple pedometer app has been specifically developed for the iPhone and Apple Watch. Do you move enough throughout the day? Learn more about your daily activity and get fit by reaching your step goal! To provide you with a complete overview of your fitness progress, Stepz can import all your past steps from the Apple Health app.
AppMole is an all-in-one platform featuring a wide range of AI-driven tools and resources tailored for creators, influencers, and developers. It offers various web apps, marketing tools, and design apps, all aimed at streamlining workflows and enhancing productivity. Users can stay updated with the latest AI applications, reviews, and trending software.
Musicat is a comprehensive website and mobile app available for Android and iOS. It connects to your Apple Music account to track your listening history, offering detailed stats, year-by-year top artists and albums, and insights into your favorite tracks. Musicat also helps you discover new music, lets you view what you were listening to on this day in the past, and enables following interesting accounts for a social music experience.
Drops is a language learning app similar to Duolingo, except it has many of the languages that Duolingo doesn't support, such as Thai. It mostly focuses on teaching you new words, with a catalogue of 2,000+ words divided into categories. It comes with exercises to help you improve your reading, listening, and writing skills. It's a bit light on grammar but is a good place to pick up some basic words and learn to make simple sentences.
Momentum replaces your default new tab screen with a beautiful, personalized dashboard. It shows you the time, current weather, and a beautiful landscape photo. It comes with simple productivity tools such as a pomodoro timer, to-do lists, focus time, link lists etc. Even if you don't use the productivity tools, it's just gorgeous to look at.